{"id":2661,"date":"2025-11-14T22:33:19","date_gmt":"2025-11-14T21:33:19","guid":{"rendered":"https:\/\/janikamerz.au\/?p=2661"},"modified":"2025-11-17T17:21:09","modified_gmt":"2025-11-17T16:21:09","slug":"the-secrets-are-out-kind-of-shaf-coaching-newsletter","status":"publish","type":"post","link":"https:\/\/janikamerz.au\/de\/the-secrets-are-out-kind-of-shaf-coaching-newsletter\/","title":{"rendered":"The secret(s) are out (kind of)! &#8211; SHAF Coaching Newsletter"},"content":{"rendered":"<table cellpadding=\"0\" cellspacing=\"0\" bgcolor=\"#DBBCA2\" style=\"width:100%;margin:0 auto;background-color:#DBBCA2\">\n<tbody>\n<tr>\n<td>\n<div class=\"ck-section\" style=\"margin:30px auto 0px auto\">\n<table cellpadding=\"0\" cellspacing=\"0\" style=\"width:100%;margin:0 auto;max-width:640px\">\n<tbody>\n<tr>\n<td width=\"640\" style=\"background-color:#ffffff;border-radius:0px\" bgcolor=\"#ffffff\">\n<div class=\"ck-inner-section ck-padding-left-mobile-friendly ck-padding-right-mobile-friendly\" style=\"padding:56px 56px 28px 56px\">\n<div style=\"margin-left:auto;margin-right:auto;max-width:640px\">\n<p style=\"font-family:-apple-system, BlinkMacSystemFont, sans-serif;font-size:18px;color:#353535;font-weight:400;line-height:1.5;text-align:center\" class=\"\">\u200b<\/p>\n<table width=\"100%\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" style=\"text-align:center;float:none\" class=\"email-image\">\n<tbody>\n<tr>\n<td align=\"center\">\n<figure style=\"margin-top:15;margin-bottom:15;margin-left:0;margin-right:0;max-width:520px;width:100%\">\n<div><img decoding=\"async\" src=\"https:\/\/embed.filekitcdn.com\/e\/twyzsZ49RzNPiyggG6G38X\/eT9aYiQohenBEnJghzQHT7\" width=\"520\" height=\"auto\" style=\"border-radius:0px 0px 0px 0px;width:520px;height:auto;object-fit:contain\"><\/div><figcaption style=\"text-align:center\">\u200b<\/figcaption><\/figure>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"ck-section\" style=\"margin:0px auto 0px auto\">\n<table cellpadding=\"0\" cellspacing=\"0\" style=\"width:100%;margin:0 auto;max-width:640px\">\n<tbody>\n<tr>\n<td width=\"640\" style=\"background-color:#ffffff;border-radius:0px\" bgcolor=\"#ffffff\">\n<div class=\"ck-inner-section ck-padding-left-mobile-friendly ck-padding-right-mobile-friendly\" style=\"padding:0px 56px 0px 56px\">\n<div style=\"margin-left:auto;margin-right:auto\">\n<h3 style=\"font-family:Arial, -apple-system, BlinkMacSystemFont, sans-serif;font-size:28px;color:#000000;font-weight:400;line-height:1.5\" class=\"\">Aloha peeps \ud83c\udf3a<\/h3>\n<p style=\"font-family:Arial, -apple-system, BlinkMacSystemFont, sans-serif;font-size:18px;color:#353535;font-weight:400;line-height:1.5\" class=\"\">It\u2019s time I finally give you a little personal update <em>and<\/em> share an official announcement!<br \/>Stay tuned, because I\u2019ve got some exciting news for both my life and business. \ud83d\ude09<\/p>\n<p style=\"font-family:Arial, -apple-system, BlinkMacSystemFont, sans-serif;font-size:18px;color:#353535;font-weight:400;line-height:1.5\" class=\"\">\u200b<\/p>\n<h3 style=\"font-family:Arial, -apple-system, BlinkMacSystemFont, sans-serif;font-size:28px;color:#000000;font-weight:400;line-height:1.5\" class=\"\">How it all started<\/h3>\n<p style=\"font-family:Arial, -apple-system, BlinkMacSystemFont, sans-serif;font-size:18px;color:#353535;font-weight:400;line-height:1.5\" class=\"\">Let\u2019s rewind to <strong>November 2023<\/strong>.<br \/>My husband and I had just taken off to Indonesia to start our year of traveling full-time.<\/p>\n<p style=\"font-family:Arial, -apple-system, BlinkMacSystemFont, sans-serif;font-size:18px;color:#353535;font-weight:400;line-height:1.5\" class=\"\">I knew from the beginning that this trip wasn\u2019t just a break: it was a mission, kind off.<br \/>I wanted to figure out <em>where I actually want to live<\/em>.<br \/>Because as much as I love Germany, I\u2019ve never really felt that \u201cthis is home\u201d kind of feeling here.<\/p>\n<p style=\"font-family:Arial, -apple-system, BlinkMacSystemFont, sans-serif;font-size:18px;color:#353535;font-weight:400;line-height:1.5\" class=\"\">But somewhere along that trip, there was one place where something just felt right, that little <em>spark of home.<\/em><\/p>\n<p style=\"font-family:Arial, -apple-system, BlinkMacSystemFont, sans-serif;font-size:18px;color:#353535;font-weight:400;line-height:1.5\" class=\"\">\u200b<\/p>\n<h3 style=\"font-family:Arial, -apple-system, BlinkMacSystemFont, sans-serif;font-size:28px;color:#000000;font-weight:400;line-height:1.5\" class=\"\">Fast forward to 2025<\/h3>\n<p style=\"font-family:Arial, -apple-system, BlinkMacSystemFont, sans-serif;font-size:18px;color:#353535;font-weight:400;line-height:1.5\" class=\"\">We came back to Germany, and that same \u201cnot really at home\u201d feeling hit again.<br \/>I got busy with my business, coaching calls, traveling a bit more\u2026 when I got a message from my husband:<\/p>\n<div style=\"padding:10px 20px;margin:0 0 20px;border-left-style:solid;border-left-width:5px;border-left-color:#000000;font-family:-apple-system, BlinkMacSystemFont, sans-serif;font-size:18px;color:#353535;font-weight:400;line-height:1.5;text-align:left\" class=\"blockquotes\">\n<div class=\"blockquotes-line\">\u201cI just got an offer for a transfer.\u201d<\/div>\n<\/div>\n<p style=\"font-family:Arial, -apple-system, BlinkMacSystemFont, sans-serif;font-size:18px;color:#353535;font-weight:400;line-height:1.5\" class=\"\">And guess what? It was for <em>that<\/em> exact place.<br \/>The one that felt like home.<\/p>\n<p style=\"font-family:Arial, -apple-system, BlinkMacSystemFont, sans-serif;font-size:18px;color:#353535;font-weight:400;line-height:1.5\" class=\"\">Even now, writing this still feels surreal.<br \/>Since our visa isn\u2019t approved yet, I won\u2019t spoil anything, but maybe you can guess? \ud83d\ude09<br \/>Where do you think my \u201chome\u201d is going to be?<\/p>\n<p style=\"font-family:Arial, -apple-system, BlinkMacSystemFont, sans-serif;font-size:18px;color:#353535;font-weight:400;line-height:1.5\" class=\"\">\u200b<\/p>\n<h3 style=\"font-family:Arial, -apple-system, BlinkMacSystemFont, sans-serif;font-size:28px;color:#000000;font-weight:400;line-height:1.5\" class=\"\">Business updates<\/h3>\n<p style=\"font-family:Arial, -apple-system, BlinkMacSystemFont, sans-serif;font-size:18px;color:#353535;font-weight:400;line-height:1.5\" class=\"\">On the coaching side of things: my <strong>Empowered by Strength<\/strong> ladies are absolutely killing it right now.<br \/>They\u2019re opening up, showing up, and pushing themselves in the best possible way.<br \/>It honestly makes me so proud to watch them grow stronger &#8211; inside and out.<\/p>\n<p style=\"font-family:Arial, -apple-system, BlinkMacSystemFont, sans-serif;font-size:18px;color:#353535;font-weight:400;line-height:1.5\" class=\"\">And because I want <em>more<\/em> women to experience that\u2026 I decided to bring back the <strong>Black Friday offer<\/strong> again this year! \ud83d\udda4<\/p>\n<p style=\"font-family:Arial, -apple-system, BlinkMacSystemFont, sans-serif;font-size:18px;color:#353535;font-weight:400;line-height:1.5\" class=\"\">It\u2019s going to be really special (and yes, there\u2019s a little VIP surprise in there \ud83d\udc40).<br \/>You\u2019ll get the first details right here next week before anyone else sees it.<\/p>\n<p style=\"font-family:Arial, -apple-system, BlinkMacSystemFont, sans-serif;font-size:18px;color:#353535;font-weight:400;line-height:1.5\" class=\"\">\u200b<\/p>\n<h3 style=\"font-family:Arial, -apple-system, BlinkMacSystemFont, sans-serif;font-size:28px;color:#000000;font-weight:400;line-height:1.5\" class=\"\">Your turn<\/h3>\n<p style=\"font-family:Arial, -apple-system, BlinkMacSystemFont, sans-serif;font-size:18px;color:#353535;font-weight:400;line-height:1.5\" class=\"\">Tell me:<br \/>1. Where do you think I\u2019m moving to?<br \/>2. What do you most want to work on for <em>yourself<\/em> before the year ends?<\/p>\n<p style=\"font-family:Arial, -apple-system, BlinkMacSystemFont, sans-serif;font-size:18px;color:#353535;font-weight:400;line-height:1.5\" class=\"\">Keep your eyes open for next weeks newsletter!<\/p>\n<p style=\"font-family:Arial, -apple-system, BlinkMacSystemFont, sans-serif;font-size:18px;color:#353535;font-weight:400;line-height:1.5\" class=\"\"><strong>With love &amp; strength,<\/strong>\u200b<br \/>Janika \ud83e\udde1<\/p>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"ck-section\" style=\"margin:0px auto 36px auto\">\n<table cellpadding=\"0\" cellspacing=\"0\" style=\"width:100%;margin:0 auto;max-width:640px\">\n<tbody>\n<tr>\n<td width=\"640\" style=\"background-color:#FFFFFF;border-radius:0px\" bgcolor=\"#FFFFFF\">\n<div class=\"ck-inner-section ck-padding-left-mobile-friendly ck-padding-right-mobile-friendly\" style=\"padding:56px 56px 56px 56px\">\n<div style=\"margin-left:auto;margin-right:auto;max-width:640px\">\n<div style=\"text-align:center;margin-top:16px;margin-bottom:16px\">\n<a href=\"https:\/\/facebook.com\/janikamerzPT\" style=\"padding-right:8px;border:none;text-decoration:none\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/functions-js.kit.com\/icons?icon=facebook&amp;foreground=ffffff&amp;background=3b5998&amp;shape=square&amp;v=3\" alt=\"facebook\" width=\"32\" height=\"32\" style=\"width:32px;height:32px\">\u200b<\/a><a href=\"https:\/\/instagram.com\/janikamerz\" style=\"padding-right:8px;border:none;text-decoration:none\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/functions-js.kit.com\/icons?icon=instagram&amp;foreground=ffffff&amp;background=e1306c&amp;shape=square&amp;v=3\" alt=\"instagram\" width=\"32\" height=\"32\" style=\"width:32px;height:32px\">\u200b<\/a><a href=\"https:\/\/www.linkedin.com\/in\/janika-merz-468b42203\" style=\"padding-right:8px;border:none;text-decoration:none\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/functions-js.kit.com\/icons?icon=linkedin&amp;foreground=ffffff&amp;background=0077b5&amp;shape=square&amp;v=3\" alt=\"linkedin\" width=\"32\" height=\"32\" style=\"width:32px;height:32px\">\u200b<\/a><a href=\"https:\/\/calendly.com\/janikamerzpt\" style=\"padding-right:0;border:none;text-decoration:none\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/functions-js.kit.com\/icons?icon=external-link&amp;foreground=ffffff&amp;background=000000&amp;shape=square&amp;v=3\" alt=\"external-link\" width=\"32\" height=\"32\" style=\"width:32px;height:32px\">\u200b<\/a>\n<\/div>\n<p style=\"font-family:-apple-system, BlinkMacSystemFont, sans-serif;font-size:18px;color:#3d3d3d;font-weight:400;line-height:1.5\" class=\"\">Happy Lift,<\/p>\n<p style=\"font-family:-apple-system, BlinkMacSystemFont, sans-serif;font-size:18px;color:#3d3d3d;font-weight:400;line-height:1.5\" class=\"\">Janika <\/p>\n<p style=\"font-family:-apple-system, BlinkMacSystemFont, sans-serif;font-size:18px;color:#3d3d3d;font-weight:400;line-height:1.5\" class=\"\">\u200b<br \/>\u200b<a href=\"https:\/\/preview.convertkit-mail2.com\/unsubscribe\" target=\"_blank\" class=\"ck-link\" rel=\"noopener noreferrer\" style=\"color:#3d3d3d\">Unsubscribe<\/a> \u00b7 <a href=\"https:\/\/preview.convertkit-mail2.com\/preferences\" target=\"_blank\" class=\"ck-link\" rel=\"noopener noreferrer\" style=\"color:#3d3d3d\">Preferences<\/a>\u200b<\/p>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div role=\"presentation\" style=\"text-align:center\"><a href=\"https:\/\/builtwith.kit.com?utm_campaign=poweredby&amp;utm_content=email&amp;utm_medium=referral&amp;utm_source=dynamic\" target=\"_blank\" rel=\"noopener\" style=\"text-decoration:none\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cdn.convertkit.com\/assets\/images\/kit-badge-light.png\" alt=\"Built with Kit\" style=\"width:157px;height:36px\" width=\"157\" height=\"36\">\u200b<\/a><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>Aloha peeps \ud83c\udf3a It\u2019s time I finally give you a little personal update and share an official announcement!Stay tuned, because I\u2019ve got some exciting news for both my life and business. \ud83d\ude09 How it all started Let\u2019s rewind to November 2023.My husband and I had just taken off to Indonesia to start our year of traveling full-time. I knew from the beginning that this trip wasn\u2019t just a break: it was a mission, kind off.I wanted to figure out where I actually want to live.Because as much as I love&#8230;<\/p>","protected":false},"author":2,"featured_media":2663,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"taxonomy_info":{"category":[{"value":1,"label":"Allgemein"}]},"featured_image_src_large":["https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/11\/eT9aYiQohenBEnJghzQHT7-1024x576.png",1024,576,true],"author_info":{"display_name":"Janika","author_link":"https:\/\/janikamerz.au\/de\/author\/janika\/"},"comment_info":0,"category_info":[{"term_id":1,"name":"Allgemein","slug":"allgemein","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"","parent":0,"count":23,"filter":"raw","cat_ID":1,"category_count":23,"category_description":"","cat_name":"Allgemein","category_nicename":"allgemein","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/janikamerz.au\/de\/wp-json\/wp\/v2\/posts\/2661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janikamerz.au\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/janikamerz.au\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/janikamerz.au\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/janikamerz.au\/de\/wp-json\/wp\/v2\/comments?post=2661"}],"version-history":[{"count":1,"href":"https:\/\/janikamerz.au\/de\/wp-json\/wp\/v2\/posts\/2661\/revisions"}],"predecessor-version":[{"id":2662,"href":"https:\/\/janikamerz.au\/de\/wp-json\/wp\/v2\/posts\/2661\/revisions\/2662"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/janikamerz.au\/de\/wp-json\/wp\/v2\/media\/2663"}],"wp:attachment":[{"href":"https:\/\/janikamerz.au\/de\/wp-json\/wp\/v2\/media?parent=2661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/janikamerz.au\/de\/wp-json\/wp\/v2\/categories?post=2661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/janikamerz.au\/de\/wp-json\/wp\/v2\/tags?post=2661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}