{"id":215,"date":"2024-12-13T11:31:05","date_gmt":"2024-12-13T10:31:05","guid":{"rendered":"https:\/\/entwicklung.janikamerz.de\/?page_id=215"},"modified":"2025-07-17T10:16:06","modified_gmt":"2025-07-17T08:16:06","slug":"testimonials","status":"publish","type":"page","link":"https:\/\/janikamerz.au\/de\/testimonials\/","title":{"rendered":"Testimonials"},"content":{"rendered":"<style>.kb-row-layout-id215_9b0360-7b > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id215_9b0360-7b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id215_9b0360-7b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 2000px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-3xl, 6.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);min-height:100vh;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id215_9b0360-7b{background-image:url('https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika-merz_smart-health-and-fitness_transformation.jpg');background-size:contain;background-position:0% 16%;background-attachment:fixed;background-repeat:no-repeat;}.kb-row-layout-id215_9b0360-7b > .kt-row-layout-overlay{opacity:0.49;background:radial-gradient(circle at left bottom,rgba(255,255,255,0) 40%,var(--global-palette5) 63%);}@media all and (max-width: 1024px), only screen and (min-device-width: 1024px) and (max-device-width: 1366px) and (-webkit-min-device-pixel-ratio: 2) and (hover: none){.kb-row-layout-id215_9b0360-7b{background-attachment:scroll;}}@media all and (max-width: 1024px){.kb-row-layout-id215_9b0360-7b > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-3xl, 6.5rem);padding-right:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id215_9b0360-7b > .kt-row-layout-overlay{opacity:0.48;background:linear-gradient(180deg,rgba(255,255,255,0.22) 25%,var(--global-palette9) 49%);}}@media all and (max-width: 767px){.kb-row-layout-id215_9b0360-7b > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-4xl, 8rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id215_9b0360-7b > .kt-row-layout-overlay{opacity:0.40;background:linear-gradient(180deg,rgba(255,255,255,0) 9%,var(--global-palette9) 37%);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id215_9b0360-7b alignnone has-theme-palette9-background-color kt-row-has-bg kt-jarallax wp-block-kadence-rowlayout\" data-img-position=\"0% 16%\" data-img-size=\"contain\" data-img-repeat=\"no-repeat\"><div class=\"kt-row-layout-overlay kt-row-overlay-gradient\"><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column215_ef7c3a-73 > .kt-inside-inner-col{display:flex;}.kadence-column215_ef7c3a-73 > .kt-inside-inner-col,.kadence-column215_ef7c3a-73 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column215_ef7c3a-73 > .kt-inside-inner-col{row-gap:var(--global-kb-gap-md, 2rem);column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column215_ef7c3a-73 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}.kadence-column215_ef7c3a-73 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column215_ef7c3a-73 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column215_ef7c3a-73 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column215_ef7c3a-73{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column215_ef7c3a-73{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column215_ef7c3a-73 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column215_ef7c3a-73 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column215_ef7c3a-73{position:relative;}.kadence-column215_ef7c3a-73, .kt-inside-inner-col > .kadence-column215_ef7c3a-73:not(.specificity){margin-left:50%;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column215_ef7c3a-73{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column215_ef7c3a-73{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column215_ef7c3a-73 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column215_ef7c3a-73 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}@media all and (max-width: 1024px){.kadence-column215_ef7c3a-73, .kt-inside-inner-col > .kadence-column215_ef7c3a-73:not(.specificity){margin-left:0%;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column215_ef7c3a-73{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column215_ef7c3a-73{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column215_ef7c3a-73 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column215_ef7c3a-73 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column215_ef7c3a-73\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading215_339bc4-0c, .wp-block-kadence-advancedheading.kt-adv-heading215_339bc4-0c[data-kb-block=\"kb-adv-heading215_339bc4-0c\"]{margin-bottom:0px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading215_339bc4-0c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading215_339bc4-0c[data-kb-block=\"kb-adv-heading215_339bc4-0c\"] mark.kt-highlight{font-style:normal;-webkit-box-decoration-break:clone;box-decoration-break:clone;}.wp-block-kadence-advancedheading.kt-adv-heading215_339bc4-0c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading215_339bc4-0c[data-kb-block=\"kb-adv-heading215_339bc4-0c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h1 class=\"kt-adv-heading215_339bc4-0c wp-block-kadence-advancedheading has-theme-palette-4-color has-text-color\" data-kb-block=\"kb-adv-heading215_339bc4-0c\" data-aos=\"fade-down\" data-aos-duration=\"1000\">Real People, Real Stories<\/h1>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading215_ff07f1-2c, .wp-block-kadence-advancedheading.kt-adv-heading215_ff07f1-2c[data-kb-block=\"kb-adv-heading215_ff07f1-2c\"]{margin-top:0%;text-align:left;font-size:var(--global-kb-font-size-lg, 2rem);font-weight:400;font-style:normal;font-family:Montserrat;text-transform:none;}.wp-block-kadence-advancedheading.kt-adv-heading215_ff07f1-2c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading215_ff07f1-2c[data-kb-block=\"kb-adv-heading215_ff07f1-2c\"] mark.kt-highlight{font-style:normal;-webkit-box-decoration-break:clone;box-decoration-break:clone;}.wp-block-kadence-advancedheading.kt-adv-heading215_ff07f1-2c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading215_ff07f1-2c[data-kb-block=\"kb-adv-heading215_ff07f1-2c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading215_ff07f1-2c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading215_ff07f1-2c\" data-aos=\"fade-down\" data-aos-duration=\"1000\">My Clients&#8217; Fitness Journeys<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id215_4128da-a8 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id215_4128da-a8 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id215_4128da-a8 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-md, 2rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id215_4128da-a8 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id215_4128da-a8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id215_4128da-a8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id215_4128da-a8 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column215_1d29a5-39 > .kt-inside-inner-col{display:flex;}.kadence-column215_1d29a5-39 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-3xl, 6.5rem);padding-right:var(--global-kb-spacing-3xl, 6.5rem);padding-bottom:var(--global-kb-spacing-3xl, 6.5rem);padding-left:var(--global-kb-spacing-3xl, 6.5rem);}.kadence-column215_1d29a5-39 > .kt-inside-inner-col,.kadence-column215_1d29a5-39 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column215_1d29a5-39 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column215_1d29a5-39 > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}.kadence-column215_1d29a5-39 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column215_1d29a5-39 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column215_1d29a5-39 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column215_1d29a5-39 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column215_1d29a5-39{position:relative;}@media all and (max-width: 1024px){.kadence-column215_1d29a5-39 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxl, 5rem);padding-right:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);padding-left:var(--global-kb-spacing-xxl, 5rem);flex-direction:column;justify-content:center;align-items:flex-start;}}@media all and (max-width: 767px){.kadence-column215_1d29a5-39 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-3xl, 6.5rem);padding-right:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);padding-left:var(--global-kb-spacing-lg, 3rem);flex-direction:column;justify-content:center;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column215_1d29a5-39\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading215_8187dd-86, .wp-block-kadence-advancedheading.kt-adv-heading215_8187dd-86[data-kb-block=\"kb-adv-heading215_8187dd-86\"]{margin-bottom:0px;text-align:left;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading215_8187dd-86 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading215_8187dd-86[data-kb-block=\"kb-adv-heading215_8187dd-86\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading215_8187dd-86 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading215_8187dd-86[data-kb-block=\"kb-adv-heading215_8187dd-86\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading215_8187dd-86 wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading215_8187dd-86\" data-aos=\"fade-down\" data-aos-duration=\"1000\" data-aos-once=\"true\">Laura&#8217;s Story<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading215_c4eb6f-98, .wp-block-kadence-advancedheading.kt-adv-heading215_c4eb6f-98[data-kb-block=\"kb-adv-heading215_c4eb6f-98\"]{margin-top:var(--global-kb-spacing-xxs, 0.5rem);margin-bottom:var(--global-kb-spacing-sm, 1.5rem);text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading215_c4eb6f-98 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading215_c4eb6f-98[data-kb-block=\"kb-adv-heading215_c4eb6f-98\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading215_c4eb6f-98 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading215_c4eb6f-98[data-kb-block=\"kb-adv-heading215_c4eb6f-98\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading215_c4eb6f-98 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading215_c4eb6f-98\" data-aos=\"fade-down\" data-aos-duration=\"1000\" data-aos-once=\"true\">&#8220;THIS WAS MY GAME\u00adCHANGER&#8221;<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading215_ab044a-9b, .wp-block-kadence-advancedheading.kt-adv-heading215_ab044a-9b[data-kb-block=\"kb-adv-heading215_ab044a-9b\"]{text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading215_ab044a-9b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading215_ab044a-9b[data-kb-block=\"kb-adv-heading215_ab044a-9b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading215_ab044a-9b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading215_ab044a-9b[data-kb-block=\"kb-adv-heading215_ab044a-9b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading215_ab044a-9b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading215_ab044a-9b\" data-aos-duration=\"1000\">My name is Laura Wontorra, and I\u2019m a sports reporter. Even though the word \u201csports\u201d is in my job title, I have to admit that in recent years, I didn\u2019t prioritize fitness in my own life. <strong><em>My biggest challenge was building a consistent routine into my busy schedule<\/em><\/strong>, which often includes business travel.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading215_7c7ea4-7b, .wp-block-kadence-advancedheading.kt-adv-heading215_7c7ea4-7b[data-kb-block=\"kb-adv-heading215_7c7ea4-7b\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading215_7c7ea4-7b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading215_7c7ea4-7b[data-kb-block=\"kb-adv-heading215_7c7ea4-7b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading215_7c7ea4-7b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading215_7c7ea4-7b[data-kb-block=\"kb-adv-heading215_7c7ea4-7b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading215_7c7ea4-7b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading215_7c7ea4-7b\">The first COVID lockdown gave me the push I needed to make a change. That\u2019s when I connected with Vaha Flow and my coach Janika Merz \u2014 and one year later, I can proudly say: this was my gamechanger!<br>Losing weight or looking like an Instagram fitness model was never my goal. <strong><em>I simply wanted to feel fitter, more agile, and truly healthy again.<\/em><\/strong><\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id215_dc8627-f5 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id215_dc8627-f5 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id215_dc8627-f5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-md, 2rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id215_dc8627-f5 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id215_dc8627-f5 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id215_dc8627-f5 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id215_dc8627-f5 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full\">\n<style>.kadence-column215_09d8e6-0e > .kt-inside-inner-col,.kadence-column215_09d8e6-0e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column215_09d8e6-0e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column215_09d8e6-0e > .kt-inside-inner-col{flex-direction:column;}.kadence-column215_09d8e6-0e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column215_09d8e6-0e > .kt-inside-inner-col{background-image:url('https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/04\/janika_merz_shaf-coaching_laura-wontorra-e1743596806440.jpg');background-size:cover;background-position:53% 32%;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column215_09d8e6-0e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column215_09d8e6-0e{position:relative;}@media all and (max-width: 1024px){.kadence-column215_09d8e6-0e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column215_09d8e6-0e > .kt-inside-inner-col{min-height:333px;flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column215_09d8e6-0e\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n\n<style>.kadence-column215_13de48-31 > .kt-inside-inner-col{display:flex;}.kadence-column215_13de48-31 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-3xl, 6.5rem);padding-bottom:var(--global-kb-spacing-3xl, 6.5rem);padding-left:var(--global-kb-spacing-3xl, 6.5rem);}.kadence-column215_13de48-31 > .kt-inside-inner-col,.kadence-column215_13de48-31 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column215_13de48-31 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column215_13de48-31 > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}.kadence-column215_13de48-31 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column215_13de48-31 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column215_13de48-31 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column215_13de48-31 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column215_13de48-31{position:relative;}@media all and (max-width: 1024px){.kadence-column215_13de48-31 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-lg, 3rem);flex-direction:column;justify-content:center;align-items:flex-start;}}@media all and (max-width: 767px){.kadence-column215_13de48-31 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);flex-direction:column;justify-content:center;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column215_13de48-31\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading215_f05011-ae, .wp-block-kadence-advancedheading.kt-adv-heading215_f05011-ae[data-kb-block=\"kb-adv-heading215_f05011-ae\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading215_f05011-ae mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading215_f05011-ae[data-kb-block=\"kb-adv-heading215_f05011-ae\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading215_f05011-ae img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading215_f05011-ae[data-kb-block=\"kb-adv-heading215_f05011-ae\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading215_f05011-ae wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading215_f05011-ae\">Janika has been \u2014 and continues to be \u2014 the perfect coach for me. She helps tailor workouts that suit my lifestyle, offers great tips on nutrition and health, and has managed to keep me motivated to train every single week for nearly 12 months. <strong><em>She\u2019s taught me consistency<\/em><\/strong> \u2014 and for that alone, she deserves an Oscar!<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading215_afe47a-31, .wp-block-kadence-advancedheading.kt-adv-heading215_afe47a-31[data-kb-block=\"kb-adv-heading215_afe47a-31\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading215_afe47a-31 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading215_afe47a-31[data-kb-block=\"kb-adv-heading215_afe47a-31\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading215_afe47a-31 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading215_afe47a-31[data-kb-block=\"kb-adv-heading215_afe47a-31\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading215_afe47a-31 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading215_afe47a-31\">What I also really appreciate about her is her contagious positivity and emotional intelligence. She knows exactly how to <strong><em>adjust training to meet my individual needs<\/em><\/strong> each week. As a TV host, posture is also crucial for me, and I\u2019ve seen incredible progress here through small but effective adjustments.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading215_18db55-56, .wp-block-kadence-advancedheading.kt-adv-heading215_18db55-56[data-kb-block=\"kb-adv-heading215_18db55-56\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading215_18db55-56 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading215_18db55-56[data-kb-block=\"kb-adv-heading215_18db55-56\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading215_18db55-56 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading215_18db55-56[data-kb-block=\"kb-adv-heading215_18db55-56\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading215_18db55-56 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading215_18db55-56\">Plus, Janika is very flexible and adapts well to my hectic schedule. I\u2019m truly grateful for the <strong><em>fun and impactful sessions <\/em><\/strong>we\u2019ve shared so far, and I hope she keeps kicking my butt for years to come \u2014 turning me into a real fitness pro.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id215_9ddd85-a3 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id215_9ddd85-a3 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id215_9ddd85-a3 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:121px;max-width:85%;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-5xl, 10rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-5xl, 10rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id215_9ddd85-a3{background-image:linear-gradient(180deg,var(--global-palette8) 58%,var(--global-palette9) 81%);}.kb-row-layout-id215_9ddd85-a3 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id215_9ddd85-a3 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id215_9ddd85-a3 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-3xl, 6.5rem);padding-bottom:var(--global-kb-spacing-3xl, 6.5rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id215_9ddd85-a3 alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column215_7b8429-3f > .kt-inside-inner-col,.kadence-column215_7b8429-3f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column215_7b8429-3f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column215_7b8429-3f > .kt-inside-inner-col{flex-direction:column;}.kadence-column215_7b8429-3f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column215_7b8429-3f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column215_7b8429-3f{position:relative;}@media all and (max-width: 1024px){.kadence-column215_7b8429-3f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column215_7b8429-3f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column215_7b8429-3f\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading215_c70290-4f, .wp-block-kadence-advancedheading.kt-adv-heading215_c70290-4f[data-kb-block=\"kb-adv-heading215_c70290-4f\"]{margin-bottom:0px;text-align:left;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading215_c70290-4f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading215_c70290-4f[data-kb-block=\"kb-adv-heading215_c70290-4f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading215_c70290-4f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading215_c70290-4f[data-kb-block=\"kb-adv-heading215_c70290-4f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading215_c70290-4f wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading215_c70290-4f\" data-aos=\"fade-down\" data-aos-duration=\"1000\" data-aos-once=\"true\">Before &amp; After<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading215_d30143-cc, .wp-block-kadence-advancedheading.kt-adv-heading215_d30143-cc[data-kb-block=\"kb-adv-heading215_d30143-cc\"]{margin-top:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading215_d30143-cc mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading215_d30143-cc[data-kb-block=\"kb-adv-heading215_d30143-cc\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading215_d30143-cc img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading215_d30143-cc[data-kb-block=\"kb-adv-heading215_d30143-cc\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading215_d30143-cc wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading215_d30143-cc\" data-aos=\"fade-down\" data-aos-duration=\"1000\" data-aos-once=\"true\">Bianca&#8217;s Smart Journey<\/h2>\n\n\n<style>.kb-row-layout-id215_aa096f-7b > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id215_aa096f-7b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id215_aa096f-7b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 2fr) minmax(0, 1fr) minmax(0, 1fr);}.kb-row-layout-id215_aa096f-7b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id215_aa096f-7b > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id215_aa096f-7b > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id215_aa096f-7b > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id215_aa096f-7b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id215_aa096f-7b alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full\">\n<style>.kadence-column215_1592b2-e2 > .kt-inside-inner-col{display:flex;}.kadence-column215_1592b2-e2 > .kt-inside-inner-col,.kadence-column215_1592b2-e2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column215_1592b2-e2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column215_1592b2-e2 > .kt-inside-inner-col{flex-direction:column;justify-content:space-evenly;align-items:flex-start;}.kadence-column215_1592b2-e2 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column215_1592b2-e2 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column215_1592b2-e2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column215_1592b2-e2{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column215_1592b2-e2{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column215_1592b2-e2 > .kt-inside-inner-col{flex-direction:column;justify-content:space-evenly;}.kadence-column215_1592b2-e2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column215_1592b2-e2{position:relative;}.kadence-column215_1592b2-e2, .kt-inside-inner-col > .kadence-column215_1592b2-e2:not(.specificity){margin-right:var(--global-kb-spacing-md, 2rem);}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column215_1592b2-e2{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column215_1592b2-e2{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column215_1592b2-e2 > .kt-inside-inner-col{flex-direction:column;justify-content:space-evenly;}}@media all and (max-width: 1024px){.kadence-column215_1592b2-e2 > .kt-inside-inner-col{flex-direction:column;justify-content:space-evenly;align-items:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column215_1592b2-e2{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column215_1592b2-e2{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column215_1592b2-e2 > .kt-inside-inner-col{flex-direction:column;justify-content:space-evenly;}.kadence-column215_1592b2-e2 > .kt-inside-inner-col{flex-direction:column;justify-content:space-evenly;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column215_1592b2-e2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading215_a6ca15-93, .wp-block-kadence-advancedheading.kt-adv-heading215_a6ca15-93[data-kb-block=\"kb-adv-heading215_a6ca15-93\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading215_a6ca15-93 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading215_a6ca15-93[data-kb-block=\"kb-adv-heading215_a6ca15-93\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading215_a6ca15-93 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading215_a6ca15-93[data-kb-block=\"kb-adv-heading215_a6ca15-93\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading215_a6ca15-93 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading215_a6ca15-93\">FACTS<\/h3>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items215_9a3367-43:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items215_9a3367-43 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items215_9a3367-43 ul.kt-svg-icon-list{grid-row-gap:10px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items215_9a3367-43 .kb-svg-icon-wrap{color:var(--global-palette7, #EDF2F7);}.wp-block-kadence-iconlist.kt-svg-icon-list-items215_9a3367-43 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items215_9a3367-43 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items215_9a3367-43 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-215_5aea7b-c8 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-215_5aea7b-c8\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_dumbbell kt-svg-icon-list-single\"><svg viewBox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M104 96H56c-13.3 0-24 10.7-24 24v104H8c-4.4 0-8 3.6-8 8v48c0 4.4 3.6 8 8 8h24v104c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V120c0-13.3-10.7-24-24-24zm528 128h-24V120c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v272c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h24c4.4 0 8-3.6 8-8v-48c0-4.4-3.6-8-8-8zM456 32h-48c-13.3 0-24 10.7-24 24v168H256V56c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v400c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h128v168c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">-5kg<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-215_072813-97 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-215_072813-97\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_dumbbell kt-svg-icon-list-single\"><svg viewBox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M104 96H56c-13.3 0-24 10.7-24 24v104H8c-4.4 0-8 3.6-8 8v48c0 4.4 3.6 8 8 8h24v104c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V120c0-13.3-10.7-24-24-24zm528 128h-24V120c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v272c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h24c4.4 0 8-3.6 8-8v-48c0-4.4-3.6-8-8-8zM456 32h-48c-13.3 0-24 10.7-24 24v168H256V56c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v400c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h128v168c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Barbell Row: 14kg \u2192 40kg<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-215_131097-1f .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-215_131097-1f\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_dumbbell kt-svg-icon-list-single\"><svg viewBox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M104 96H56c-13.3 0-24 10.7-24 24v104H8c-4.4 0-8 3.6-8 8v48c0 4.4 3.6 8 8 8h24v104c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V120c0-13.3-10.7-24-24-24zm528 128h-24V120c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v272c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h24c4.4 0 8-3.6 8-8v-48c0-4.4-3.6-8-8-8zM456 32h-48c-13.3 0-24 10.7-24 24v168H256V56c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v400c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h128v168c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Push-Ups: 10x \u2192 20x<\/span><\/li>\n<\/ul><\/div>\n\n\n<style>.kt-blocks-testimonials-wrap215_e56f7c-bb .kt-svg-testimonial-global-icon{font-size:30px;}.kt-blocks-testimonials-wrap215_e56f7c-bb .kt-testimonial-item-0 .kt-svg-testimonial-icon{font-size:50px;}.kt-blocks-testimonials-wrap215_e56f7c-bb .kt-testimonial-rating-wrap .kb-svg-icon-wrap{color:#ffd700;font-size:16px;}.kt-blocks-testimonials-wrap215_e56f7c-bb .kt-testimonial-grid-wrap{gap:var(--global-kb-gap-md, 2rem);}.wp-block-kadence-testimonials.kt-blocks-testimonials-wrap215_e56f7c-bb .kt-testimonial-text-wrap:after{border-top-color:var(--global-palette4, #2D3748);}.kt-blocks-testimonials-wrap215_e56f7c-bb .kt-testimonial-item-wrap .kt-testimonial-text-wrap{padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;}.kt-blocks-testimonials-wrap215_e56f7c-bb .kt-testimonial-content{color:var(--global-palette9, #ffffff);}.kt-blocks-testimonials-wrap215_e56f7c-bb .kt-testimonial-name{color:var(--global-palette4, #2D3748);}.kt-blocks-testimonials-wrap215_e56f7c-bb .kt-testimonial-occupation{font-size:15px;}.kt-blocks-testimonials-wrap215_e56f7c-bb .kt-testimonial-item-wrap{max-width:500px;}.kt-blocks-testimonials-wrap215_e56f7c-bb .kt-testimonial-item-wrap .kt-testimonial-text-wrap{border-top:0px solid var(--global-palette4, #2D3748);border-right:0px solid var(--global-palette4, #2D3748);border-bottom:0px solid var(--global-palette4, #2D3748);border-left:0px solid var(--global-palette4, #2D3748);background:var(--global-palette4, #2D3748);max-width:500px;}.kt-blocks-testimonials-wrap215_e56f7c-bb .kt-testimonial-media-inner-wrap{width:60px;border-top:0px solid;border-right:0px solid;border-bottom:0px solid;border-left:0px solid;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-blocks-testimonials-wrap215_e56f7c-bb .kt-svg-testimonial-icon{justify-content:center;align-items:center;}@media all and (max-width: 1024px){.kt-blocks-testimonials-wrap215_e56f7c-bb .kt-testimonial-item-wrap .kt-testimonial-text-wrap{border-top:0px solid var(--global-palette4, #2D3748);border-right:0px solid var(--global-palette4, #2D3748);border-bottom:0px solid var(--global-palette4, #2D3748);border-left:0px solid var(--global-palette4, #2D3748);}}@media all and (max-width: 1024px){.kt-blocks-testimonials-wrap215_e56f7c-bb .kt-testimonial-media-inner-wrap{border-top:0px solid;border-right:0px solid;border-bottom:0px solid;border-left:0px solid;}}@media all and (max-width: 767px){.kt-blocks-testimonials-wrap215_e56f7c-bb{padding-top:px;padding-bottom:px;margin-top:px;margin-bottom:px;}.kt-blocks-testimonials-wrap215_e56f7c-bb .kt-testimonial-item-wrap .kt-testimonial-text-wrap{border-top:0px solid var(--global-palette4, #2D3748);border-right:0px solid var(--global-palette4, #2D3748);border-bottom:0px solid var(--global-palette4, #2D3748);border-left:0px solid var(--global-palette4, #2D3748);}.kt-blocks-testimonials-wrap215_e56f7c-bb .kt-testimonial-media-inner-wrap{border-top:0px solid;border-right:0px solid;border-bottom:0px solid;border-left:0px solid;}}<\/style><div class=\"kt-blocks-testimonials-wrap215_e56f7c-bb kt-testimonial-halign-center kt-testimonial-style-inlineimage kt-testimonials-media-on kt-testimonials-icon-off kt-testimonial-columns-1 kt-t-xxl-col-1 kt-t-xl-col-1 kt-t-lg-col-1 kt-t-md-col-1 kt-t-sm-col-1 kt-t-xs-col-1 wp-block-kadence-testimonials\"><ul class=\"kt-blocks-testimonials-inner-wrap kt-testimonial-grid-wrap\">\n<li class=\"kt-testimonial-grid-item\"><div class=\"kt-testimonial-item-wrap kt-testimonial-item-215_708fe2-00 wp-block-kadence-testimonial\"><div class=\"kt-testimonial-text-wrap\"><div class=\"kt-testimonial-media-wrap\"><div class=\"kt-testimonial-media-inner-wrap\"><div class=\"kadence-testimonial-image-intrisic\"><div class=\"kt-svg-testimonial-icon kt-svg-testimonial-icon-fas_quote-left\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"50\" width=\"50\" style=\"color: var(--global-palette7, #EDF2F7)\" role=\"img\"><path d=\"M464 256h-80v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8c-88.4 0-160 71.6-160 160v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48zm-288 0H96v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8C71.6 32 0 103.6 0 192v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48z\"\/><\/svg><\/div><\/div><\/div><\/div><div class=\"kt-testimonial-content-wrap\"><blockquote class=\"kt-testimonial-content\">My biggest goal right now?\u2028To stay a fit mom \u2014 not just for my kids, but for myself.\u2028 Because a happy mom is a good mom, and I\u2019ve realized how essential it is to feel good in my own body.<\/blockquote><\/div><\/div><div class=\"kt-testimonial-meta-wrap\"><div class=\"kt-testimonial-meta-name-wrap\"><div class=\"kt-testimonial-name-wrap\"><div class=\"kt-testimonial-name\">Bianca<\/div><\/div><\/div><\/div><\/div><\/li>\n<\/ul><\/div><\/div><\/div>\n\n\n<style>.kadence-column215_48384f-4a > .kt-inside-inner-col{display:flex;}.kadence-column215_48384f-4a > .kt-inside-inner-col,.kadence-column215_48384f-4a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column215_48384f-4a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column215_48384f-4a > .kt-inside-inner-col{flex-direction:column;align-items:flex-end;}.kadence-column215_48384f-4a > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column215_48384f-4a > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column215_48384f-4a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column215_48384f-4a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column215_48384f-4a{position:relative;}@media all and (max-width: 1024px){.kadence-column215_48384f-4a > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-end;}}@media all and (max-width: 767px){.kadence-column215_48384f-4a > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-end;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column215_48384f-4a kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box215_006cf9-ac{max-width:303px;}.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box215_006cf9-ac .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box215_006cf9-ac .kt-blocks-info-box-link-wrap{background:var(--global-palette6, #718096);max-width:303px;padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kt-info-box215_006cf9-ac.wp-block-kadence-infobox{max-width:100%;}.kt-info-box215_006cf9-ac .kadence-info-box-image-inner-intrisic-container .kadence-info-box-image-intrisic{padding-bottom:171.625%;width:800px;height:0px;max-width:100%;}.kt-info-box215_006cf9-ac .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box215_006cf9-ac .kt-info-svg-icon-flip, .kt-info-box215_006cf9-ac .kt-blocks-info-box-number{font-size:50px;}.kt-info-box215_006cf9-ac .kt-blocks-info-box-media{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kt-info-box215_006cf9-ac .kt-blocks-info-box-media-container{margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-info-box215_006cf9-ac .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box215_006cf9-ac\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/02\/janika_merz_shaf_testimonial-bianca_vorne-before.jpg\" alt=\"\" width=\"800\" height=\"1373\" class=\"kt-info-box-image wp-image-1001\" srcset=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/02\/janika_merz_shaf_testimonial-bianca_vorne-before.jpg 800w, https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/02\/janika_merz_shaf_testimonial-bianca_vorne-before-175x300.jpg 175w, https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/02\/janika_merz_shaf_testimonial-bianca_vorne-before-597x1024.jpg 597w, https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/02\/janika_merz_shaf_testimonial-bianca_vorne-before-768x1318.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h4 class=\"kt-blocks-info-box-title\">Before<\/h4><\/div><\/span><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column215_000c3b-6d > .kt-inside-inner-col{display:flex;}.kadence-column215_000c3b-6d > .kt-inside-inner-col,.kadence-column215_000c3b-6d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column215_000c3b-6d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column215_000c3b-6d > .kt-inside-inner-col{flex-direction:column;align-items:flex-end;}.kadence-column215_000c3b-6d > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column215_000c3b-6d > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column215_000c3b-6d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column215_000c3b-6d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column215_000c3b-6d{position:relative;}@media all and (max-width: 1024px){.kadence-column215_000c3b-6d > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-end;}}@media all and (max-width: 767px){.kadence-column215_000c3b-6d > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-end;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column215_000c3b-6d\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box215_add9ce-1d{max-width:303px;}.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box215_add9ce-1d .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box215_add9ce-1d .kt-blocks-info-box-link-wrap{background:var(--global-palette6, #718096);max-width:303px;padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kt-info-box215_add9ce-1d.wp-block-kadence-infobox{max-width:100%;}.kt-info-box215_add9ce-1d .kadence-info-box-image-inner-intrisic-container{max-width:800px;}.kt-info-box215_add9ce-1d .kadence-info-box-image-inner-intrisic-container .kadence-info-box-image-intrisic{padding-bottom:171.625%;width:800px;height:0px;max-width:100%;}.kt-info-box215_add9ce-1d .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box215_add9ce-1d .kt-info-svg-icon-flip, .kt-info-box215_add9ce-1d .kt-blocks-info-box-number{font-size:50px;}.kt-info-box215_add9ce-1d .kt-blocks-info-box-media{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kt-info-box215_add9ce-1d .kt-blocks-info-box-media-container{margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-info-box215_add9ce-1d .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box215_add9ce-1d\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/02\/janika_merz_shaf_testimonial-bianca_vorne-after.jpg\" alt=\"\" width=\"800\" height=\"1373\" class=\"kt-info-box-image wp-image-1002\" srcset=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/02\/janika_merz_shaf_testimonial-bianca_vorne-after.jpg 800w, https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/02\/janika_merz_shaf_testimonial-bianca_vorne-after-175x300.jpg 175w, https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/02\/janika_merz_shaf_testimonial-bianca_vorne-after-597x1024.jpg 597w, https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/02\/janika_merz_shaf_testimonial-bianca_vorne-after-768x1318.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h4 class=\"kt-blocks-info-box-title\">After<\/h4><\/div><\/span><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id215_40b74e-5d > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id215_40b74e-5d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id215_40b74e-5d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:121px;max-width:85%;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-5xl, 10rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-5xl, 10rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id215_40b74e-5d{background-image:linear-gradient(180deg,var(--global-palette8) 58%,var(--global-palette9) 81%);}.kb-row-layout-id215_40b74e-5d > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id215_40b74e-5d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id215_40b74e-5d > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-3xl, 6.5rem);padding-bottom:var(--global-kb-spacing-3xl, 6.5rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id215_40b74e-5d alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column215_773b02-e5 > .kt-inside-inner-col,.kadence-column215_773b02-e5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column215_773b02-e5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column215_773b02-e5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column215_773b02-e5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column215_773b02-e5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column215_773b02-e5{position:relative;}@media all and (max-width: 1024px){.kadence-column215_773b02-e5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column215_773b02-e5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column215_773b02-e5\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading215_d2edee-91, .wp-block-kadence-advancedheading.kt-adv-heading215_d2edee-91[data-kb-block=\"kb-adv-heading215_d2edee-91\"]{margin-bottom:0px;text-align:left;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading215_d2edee-91 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading215_d2edee-91[data-kb-block=\"kb-adv-heading215_d2edee-91\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading215_d2edee-91 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading215_d2edee-91[data-kb-block=\"kb-adv-heading215_d2edee-91\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading215_d2edee-91 wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading215_d2edee-91\" data-aos=\"fade-down\" data-aos-duration=\"1000\" data-aos-once=\"true\">Before &amp; After<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading215_19efe4-dd, .wp-block-kadence-advancedheading.kt-adv-heading215_19efe4-dd[data-kb-block=\"kb-adv-heading215_19efe4-dd\"]{margin-top:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading215_19efe4-dd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading215_19efe4-dd[data-kb-block=\"kb-adv-heading215_19efe4-dd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading215_19efe4-dd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading215_19efe4-dd[data-kb-block=\"kb-adv-heading215_19efe4-dd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading215_19efe4-dd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading215_19efe4-dd\" data-aos=\"fade-down\" data-aos-duration=\"1000\" data-aos-once=\"true\">Valentina&#8217;s Smart Journey<\/h2>\n\n\n<style>.kb-row-layout-id215_66a375-c7 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id215_66a375-c7 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id215_66a375-c7 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 2fr) minmax(0, 1fr) minmax(0, 1fr);}.kb-row-layout-id215_66a375-c7 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id215_66a375-c7 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id215_66a375-c7 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id215_66a375-c7 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id215_66a375-c7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id215_66a375-c7 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full\">\n<style>.kadence-column215_a9de25-65 > .kt-inside-inner-col{display:flex;}.kadence-column215_a9de25-65 > .kt-inside-inner-col,.kadence-column215_a9de25-65 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column215_a9de25-65 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column215_a9de25-65 > .kt-inside-inner-col{flex-direction:column;justify-content:space-evenly;align-items:flex-start;}.kadence-column215_a9de25-65 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column215_a9de25-65 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column215_a9de25-65 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column215_a9de25-65{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column215_a9de25-65{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column215_a9de25-65 > .kt-inside-inner-col{flex-direction:column;justify-content:space-evenly;}.kadence-column215_a9de25-65 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column215_a9de25-65{position:relative;}.kadence-column215_a9de25-65, .kt-inside-inner-col > .kadence-column215_a9de25-65:not(.specificity){margin-right:var(--global-kb-spacing-md, 2rem);}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column215_a9de25-65{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column215_a9de25-65{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column215_a9de25-65 > .kt-inside-inner-col{flex-direction:column;justify-content:space-evenly;}}@media all and (max-width: 1024px){.kadence-column215_a9de25-65 > .kt-inside-inner-col{flex-direction:column;justify-content:space-evenly;align-items:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column215_a9de25-65{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column215_a9de25-65{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column215_a9de25-65 > .kt-inside-inner-col{flex-direction:column;justify-content:space-evenly;}.kadence-column215_a9de25-65 > .kt-inside-inner-col{flex-direction:column;justify-content:space-evenly;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column215_a9de25-65\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading215_f08414-0f, .wp-block-kadence-advancedheading.kt-adv-heading215_f08414-0f[data-kb-block=\"kb-adv-heading215_f08414-0f\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading215_f08414-0f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading215_f08414-0f[data-kb-block=\"kb-adv-heading215_f08414-0f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading215_f08414-0f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading215_f08414-0f[data-kb-block=\"kb-adv-heading215_f08414-0f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading215_f08414-0f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading215_f08414-0f\">FACTS<\/h3>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items215_94201b-21:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items215_94201b-21 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items215_94201b-21 ul.kt-svg-icon-list{grid-row-gap:10px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items215_94201b-21 .kb-svg-icon-wrap{color:var(--global-palette7, #EDF2F7);}.wp-block-kadence-iconlist.kt-svg-icon-list-items215_94201b-21 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items215_94201b-21 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items215_94201b-21 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-215_9dc9e3-6b .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-215_9dc9e3-6b\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_dumbbell kt-svg-icon-list-single\"><svg viewBox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M104 96H56c-13.3 0-24 10.7-24 24v104H8c-4.4 0-8 3.6-8 8v48c0 4.4 3.6 8 8 8h24v104c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V120c0-13.3-10.7-24-24-24zm528 128h-24V120c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v272c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h24c4.4 0 8-3.6 8-8v-48c0-4.4-3.6-8-8-8zM456 32h-48c-13.3 0-24 10.7-24 24v168H256V56c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v400c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h128v168c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">-12kg<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-215_e728d3-8c .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-215_e728d3-8c\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_dumbbell kt-svg-icon-list-single\"><svg viewBox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M104 96H56c-13.3 0-24 10.7-24 24v104H8c-4.4 0-8 3.6-8 8v48c0 4.4 3.6 8 8 8h24v104c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V120c0-13.3-10.7-24-24-24zm528 128h-24V120c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v272c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h24c4.4 0 8-3.6 8-8v-48c0-4.4-3.6-8-8-8zM456 32h-48c-13.3 0-24 10.7-24 24v168H256V56c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v400c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h128v168c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">-12cm waist circumference<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-215_c70930-20 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-215_c70930-20\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_dumbbell kt-svg-icon-list-single\"><svg viewBox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M104 96H56c-13.3 0-24 10.7-24 24v104H8c-4.4 0-8 3.6-8 8v48c0 4.4 3.6 8 8 8h24v104c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V120c0-13.3-10.7-24-24-24zm528 128h-24V120c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v272c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h24c4.4 0 8-3.6 8-8v-48c0-4.4-3.6-8-8-8zM456 32h-48c-13.3 0-24 10.7-24 24v168H256V56c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v400c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h128v168c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Pull-Ups: 0 \u2192 5<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-215_05cd0f-87 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-215_05cd0f-87\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_dumbbell kt-svg-icon-list-single\"><svg viewBox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M104 96H56c-13.3 0-24 10.7-24 24v104H8c-4.4 0-8 3.6-8 8v48c0 4.4 3.6 8 8 8h24v104c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V120c0-13.3-10.7-24-24-24zm528 128h-24V120c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v272c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h24c4.4 0 8-3.6 8-8v-48c0-4.4-3.6-8-8-8zM456 32h-48c-13.3 0-24 10.7-24 24v168H256V56c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v400c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h128v168c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Deadlifts: 30kg \u2192 70kg<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-215_b93182-c1 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-215_b93182-c1\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_dumbbell kt-svg-icon-list-single\"><svg viewBox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M104 96H56c-13.3 0-24 10.7-24 24v104H8c-4.4 0-8 3.6-8 8v48c0 4.4 3.6 8 8 8h24v104c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V120c0-13.3-10.7-24-24-24zm528 128h-24V120c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v272c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h24c4.4 0 8-3.6 8-8v-48c0-4.4-3.6-8-8-8zM456 32h-48c-13.3 0-24 10.7-24 24v168H256V56c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v400c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h128v168c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Squat: 30 \u2192 50kg<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-215_f9f61b-50 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-215_f9f61b-50\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_dumbbell kt-svg-icon-list-single\"><svg viewBox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M104 96H56c-13.3 0-24 10.7-24 24v104H8c-4.4 0-8 3.6-8 8v48c0 4.4 3.6 8 8 8h24v104c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V120c0-13.3-10.7-24-24-24zm528 128h-24V120c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v272c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h24c4.4 0 8-3.6 8-8v-48c0-4.4-3.6-8-8-8zM456 32h-48c-13.3 0-24 10.7-24 24v168H256V56c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v400c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h128v168c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Hip thrusts: 40kg \u2192 105kg<\/span><\/li>\n<\/ul><\/div>\n\n\n<style>.kt-blocks-testimonials-wrap215_c05135-d0 .kt-svg-testimonial-global-icon{font-size:30px;}.kt-blocks-testimonials-wrap215_c05135-d0 .kt-testimonial-item-0 .kt-svg-testimonial-icon{font-size:50px;}.kt-blocks-testimonials-wrap215_c05135-d0 .kt-testimonial-rating-wrap .kb-svg-icon-wrap{color:#ffd700;font-size:16px;}.kt-blocks-testimonials-wrap215_c05135-d0 .kt-testimonial-grid-wrap{gap:var(--global-kb-gap-md, 2rem);}.wp-block-kadence-testimonials.kt-blocks-testimonials-wrap215_c05135-d0 .kt-testimonial-text-wrap:after{border-top-color:var(--global-palette4, #2D3748);}.kt-blocks-testimonials-wrap215_c05135-d0 .kt-testimonial-item-wrap .kt-testimonial-text-wrap{padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;}.kt-blocks-testimonials-wrap215_c05135-d0 .kt-testimonial-content{color:var(--global-palette9, #ffffff);}.kt-blocks-testimonials-wrap215_c05135-d0 .kt-testimonial-name{color:var(--global-palette4, #2D3748);}.kt-blocks-testimonials-wrap215_c05135-d0 .kt-testimonial-occupation{font-size:15px;}.kt-blocks-testimonials-wrap215_c05135-d0 .kt-testimonial-item-wrap{max-width:500px;}.kt-blocks-testimonials-wrap215_c05135-d0 .kt-testimonial-item-wrap .kt-testimonial-text-wrap{border-top:0px solid var(--global-palette4, #2D3748);border-right:0px solid var(--global-palette4, #2D3748);border-bottom:0px solid var(--global-palette4, #2D3748);border-left:0px solid var(--global-palette4, #2D3748);background:var(--global-palette4, #2D3748);max-width:500px;}.kt-blocks-testimonials-wrap215_c05135-d0 .kt-testimonial-media-inner-wrap{width:60px;border-top:0px solid;border-right:0px solid;border-bottom:0px solid;border-left:0px solid;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-blocks-testimonials-wrap215_c05135-d0 .kt-svg-testimonial-icon{justify-content:center;align-items:center;}@media all and (max-width: 1024px){.kt-blocks-testimonials-wrap215_c05135-d0 .kt-testimonial-item-wrap .kt-testimonial-text-wrap{border-top:0px solid var(--global-palette4, #2D3748);border-right:0px solid var(--global-palette4, #2D3748);border-bottom:0px solid var(--global-palette4, #2D3748);border-left:0px solid var(--global-palette4, #2D3748);}}@media all and (max-width: 1024px){.kt-blocks-testimonials-wrap215_c05135-d0 .kt-testimonial-media-inner-wrap{border-top:0px solid;border-right:0px solid;border-bottom:0px solid;border-left:0px solid;}}@media all and (max-width: 767px){.kt-blocks-testimonials-wrap215_c05135-d0{padding-top:px;padding-bottom:px;margin-top:px;margin-bottom:px;}.kt-blocks-testimonials-wrap215_c05135-d0 .kt-testimonial-item-wrap .kt-testimonial-text-wrap{border-top:0px solid var(--global-palette4, #2D3748);border-right:0px solid var(--global-palette4, #2D3748);border-bottom:0px solid var(--global-palette4, #2D3748);border-left:0px solid var(--global-palette4, #2D3748);}.kt-blocks-testimonials-wrap215_c05135-d0 .kt-testimonial-media-inner-wrap{border-top:0px solid;border-right:0px solid;border-bottom:0px solid;border-left:0px solid;}}<\/style><div class=\"kt-blocks-testimonials-wrap215_c05135-d0 kt-testimonial-halign-center kt-testimonial-style-inlineimage kt-testimonials-media-on kt-testimonials-icon-off kt-testimonial-columns-1 kt-t-xxl-col-1 kt-t-xl-col-1 kt-t-lg-col-1 kt-t-md-col-1 kt-t-sm-col-1 kt-t-xs-col-1 wp-block-kadence-testimonials\"><ul class=\"kt-blocks-testimonials-inner-wrap kt-testimonial-grid-wrap\">\n<li class=\"kt-testimonial-grid-item\"><div class=\"kt-testimonial-item-wrap kt-testimonial-item-215_9a799f-f3 wp-block-kadence-testimonial\"><div class=\"kt-testimonial-text-wrap\"><div class=\"kt-testimonial-media-wrap\"><div class=\"kt-testimonial-media-inner-wrap\"><div class=\"kadence-testimonial-image-intrisic\"><div class=\"kt-svg-testimonial-icon kt-svg-testimonial-icon-fas_quote-left\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"50\" width=\"50\" style=\"color: var(--global-palette7, #EDF2F7)\" role=\"img\"><path d=\"M464 256h-80v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8c-88.4 0-160 71.6-160 160v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48zm-288 0H96v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8C71.6 32 0 103.6 0 192v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48z\"\/><\/svg><\/div><\/div><\/div><\/div><div class=\"kt-testimonial-content-wrap\"><blockquote class=\"kt-testimonial-content\">The best PT you could ask for.\u2028 She\u2019s a super motivating person with the most positive energy. \u2028Training with Janika is incredibly fun and effective.\u2028 Highly recommended!<\/blockquote><\/div><\/div><div class=\"kt-testimonial-meta-wrap\"><div class=\"kt-testimonial-meta-name-wrap\"><div class=\"kt-testimonial-name-wrap\"><div class=\"kt-testimonial-name\">Valentina<\/div><\/div><\/div><\/div><\/div><\/li>\n<\/ul><\/div><\/div><\/div>\n\n\n<style>.kadence-column215_30e914-a2 > .kt-inside-inner-col{display:flex;}.kadence-column215_30e914-a2 > .kt-inside-inner-col,.kadence-column215_30e914-a2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column215_30e914-a2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column215_30e914-a2 > .kt-inside-inner-col{flex-direction:column;align-items:flex-end;}.kadence-column215_30e914-a2 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column215_30e914-a2 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column215_30e914-a2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column215_30e914-a2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column215_30e914-a2{position:relative;}@media all and (max-width: 1024px){.kadence-column215_30e914-a2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-end;}}@media all and (max-width: 767px){.kadence-column215_30e914-a2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-end;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column215_30e914-a2 kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box215_b608c5-88{max-width:303px;}.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box215_b608c5-88 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box215_b608c5-88 .kt-blocks-info-box-link-wrap{background:var(--global-palette6, #718096);max-width:303px;padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kt-info-box215_b608c5-88.wp-block-kadence-infobox{max-width:100%;}.kt-info-box215_b608c5-88 .kadence-info-box-image-inner-intrisic-container{max-width:800px;}.kt-info-box215_b608c5-88 .kadence-info-box-image-inner-intrisic-container .kadence-info-box-image-intrisic{padding-bottom:171.625%;width:800px;height:0px;max-width:100%;}.kt-info-box215_b608c5-88 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box215_b608c5-88 .kt-info-svg-icon-flip, .kt-info-box215_b608c5-88 .kt-blocks-info-box-number{font-size:50px;}.kt-info-box215_b608c5-88 .kt-blocks-info-box-media{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kt-info-box215_b608c5-88 .kt-blocks-info-box-media-container{margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-info-box215_b608c5-88 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box215_b608c5-88\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/02\/janika_merz_shaf_testimonial-valentina_before.jpg\" alt=\"\" width=\"800\" height=\"1373\" class=\"kt-info-box-image wp-image-1009\" srcset=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/02\/janika_merz_shaf_testimonial-valentina_before.jpg 800w, https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/02\/janika_merz_shaf_testimonial-valentina_before-175x300.jpg 175w, https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/02\/janika_merz_shaf_testimonial-valentina_before-597x1024.jpg 597w, https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/02\/janika_merz_shaf_testimonial-valentina_before-768x1318.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h4 class=\"kt-blocks-info-box-title\">Before<\/h4><\/div><\/span><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column215_299576-71 > .kt-inside-inner-col{display:flex;}.kadence-column215_299576-71 > .kt-inside-inner-col,.kadence-column215_299576-71 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column215_299576-71 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column215_299576-71 > .kt-inside-inner-col{flex-direction:column;align-items:flex-end;}.kadence-column215_299576-71 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column215_299576-71 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column215_299576-71 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column215_299576-71 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column215_299576-71{position:relative;}@media all and (max-width: 1024px){.kadence-column215_299576-71 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-end;}}@media all and (max-width: 767px){.kadence-column215_299576-71 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-end;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column215_299576-71\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box215_90ce77-41{max-width:303px;}.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box215_90ce77-41 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box215_90ce77-41 .kt-blocks-info-box-link-wrap{background:var(--global-palette6, #718096);max-width:303px;padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kt-info-box215_90ce77-41.wp-block-kadence-infobox{max-width:100%;}.kt-info-box215_90ce77-41 .kadence-info-box-image-inner-intrisic-container{max-width:800px;}.kt-info-box215_90ce77-41 .kadence-info-box-image-inner-intrisic-container .kadence-info-box-image-intrisic{padding-bottom:171.6738%;width:466px;height:0px;max-width:100%;}.kt-info-box215_90ce77-41 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box215_90ce77-41 .kt-info-svg-icon-flip, .kt-info-box215_90ce77-41 .kt-blocks-info-box-number{font-size:50px;}.kt-info-box215_90ce77-41 .kt-blocks-info-box-media{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kt-info-box215_90ce77-41 .kt-blocks-info-box-media-container{margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-info-box215_90ce77-41 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box215_90ce77-41\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/04\/janika_merz_shaf_testimonial-valentina-after.jpg\" alt=\"\" width=\"466\" height=\"800\" class=\"kt-info-box-image wp-image-1674\" srcset=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/04\/janika_merz_shaf_testimonial-valentina-after.jpg 466w, https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/04\/janika_merz_shaf_testimonial-valentina-after-175x300.jpg 175w\" sizes=\"auto, (max-width: 466px) 100vw, 466px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h4 class=\"kt-blocks-info-box-title\">After<\/h4><\/div><\/span><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id215_3d4e61-03 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id215_3d4e61-03 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id215_3d4e61-03 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:85%;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id215_3d4e61-03 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id215_3d4e61-03 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id215_3d4e61-03 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id215_3d4e61-03 alignnone has-theme-palette4-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-row kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column215_76e46d-23 > .kt-inside-inner-col,.kadence-column215_76e46d-23 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column215_76e46d-23 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column215_76e46d-23 > .kt-inside-inner-col{flex-direction:column;}.kadence-column215_76e46d-23 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column215_76e46d-23 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column215_76e46d-23{position:relative;}@media all and (max-width: 1024px){.kadence-column215_76e46d-23 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column215_76e46d-23 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column215_76e46d-23\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading215_288869-7c, .wp-block-kadence-advancedheading.kt-adv-heading215_288869-7c[data-kb-block=\"kb-adv-heading215_288869-7c\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading215_288869-7c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading215_288869-7c[data-kb-block=\"kb-adv-heading215_288869-7c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading215_288869-7c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading215_288869-7c[data-kb-block=\"kb-adv-heading215_288869-7c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading215_288869-7c wp-block-kadence-advancedheading has-theme-palette-6-color has-text-color\" data-kb-block=\"kb-adv-heading215_288869-7c\">CLIENT LOVE<\/h2>\n<\/div><\/div>\n\n\n<style>.kadence-column215_6df7e9-9e > .kt-inside-inner-col,.kadence-column215_6df7e9-9e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column215_6df7e9-9e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column215_6df7e9-9e > .kt-inside-inner-col{flex-direction:column;}.kadence-column215_6df7e9-9e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column215_6df7e9-9e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column215_6df7e9-9e{position:relative;}@media all and (max-width: 1024px){.kadence-column215_6df7e9-9e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column215_6df7e9-9e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column215_6df7e9-9e kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedgallery .kb-gallery-type-masonry.kb-gallery-id-215_287780-48{margin:-7.5px;}.kb-gallery-type-masonry.kb-gallery-id-215_287780-48 .kadence-blocks-gallery-item{padding:7.5px;}.kb-gallery-id-215_287780-48 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-215_287780-48 .kb-slide-item .kb-gal-image-radius img{border-radius:10px 10px 10px 10px;;}<\/style><div class=\"kb-gallery-wrap-id-215_287780-48 alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-masonry kb-masonry-init kb-gallery-id-215_287780-48 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"true\" data-columns-xxl=\"3\" data-columns-xl=\"3\" data-columns-md=\"3\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\"><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:500px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:72%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback1.jpeg\" width=\"500\" height=\"364\" alt=\"Danke Q. Ohne dich w\u00e4re ich nicht so weit. Denn ohne dich und dein Programm h\u00e4tte ich nicht so hart an mir gearbeitet. Das mentale schiebt man ja gerne weit weg... und du wei\u00dft ja, wie unsicher ich am Anfang war. Also... DANKE\" data-full-image=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback1.jpeg\" data-light-image=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback1.jpeg\" data-id=\"1441\" class=\"wp-image-1441\" srcset=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback1.jpeg 500w, https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback1-300x218.jpeg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div><\/div><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:600px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:29%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback10.jpeg\" width=\"600\" height=\"178\" alt=\"Ich bin \u00fcbrigens total erstaunt, wie mich da\u00df Training auch mental &quot;fliegen&quot; l\u00e4sst. Ich wei\u00df ja, dass Sport Gl\u00fcckshormone freisetzt, aber oft denkt man nicht dran und das f\u00fchlt sich wie ein Booster an! Danke dir!\" data-full-image=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback10.jpeg\" data-light-image=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback10.jpeg\" data-id=\"1450\" class=\"wp-image-1450\" srcset=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback10.jpeg 600w, https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback10-300x89.jpeg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><\/div><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:600px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:60%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback11.jpeg\" width=\"600\" height=\"362\" alt=\"Beim Sport. Das war fr\u00fcher immer eher Qual, jetzt fehlt mir etwas, wenn ich keinen mache. Und bei S\u00fc\u00dfigkeiten. Fr\u00fcher bei meiner Mutter geh\u00f6rte das fast jeden Tag dazu, jetzt brauche ich die kaum noch\" data-full-image=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback11.jpeg\" data-light-image=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback11.jpeg\" data-id=\"1451\" class=\"wp-image-1451\" srcset=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback11.jpeg 600w, https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback11-300x181.jpeg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><\/div><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:600px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:30%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback5.jpeg\" width=\"600\" height=\"182\" alt=\"Das ist gerade so geil, ich freu mich so und wow... was bist du f\u00fcr ein toller Coach! Dieser Erfolg ist dir, deinem Training, deiner tollen Motivation und Hilfestellung zu verdanken. Danke Danke Danke!!!\" data-full-image=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback5.jpeg\" data-light-image=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback5.jpeg\" data-id=\"1445\" class=\"wp-image-1445\" srcset=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback5.jpeg 600w, https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback5-300x91.jpeg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><\/div><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:600px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:15%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback4.jpeg\" width=\"600\" height=\"95\" alt=\"6 Richtige Liegest\u00fctzen. bis vor kurzem ging nicht mal eine\" data-full-image=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback4.jpeg\" data-light-image=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback4.jpeg\" data-id=\"1444\" class=\"wp-image-1444\" srcset=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback4.jpeg 600w, https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback4-300x48.jpeg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><\/div><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:600px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:37%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback9.jpeg\" width=\"600\" height=\"225\" alt=\"Das war echt heavy. Mir zittern Arme und Beine. Es war superanstrengend, und ein paar Mal wollte ich schwindeln und einfach auf erledigt klicken, aber ich habe es durchgezogen... ich bin gerade superstolz und k.o.\" data-full-image=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback9.jpeg\" data-light-image=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback9.jpeg\" data-id=\"1449\" class=\"wp-image-1449\" srcset=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback9.jpeg 600w, https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback9-300x113.jpeg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><\/div><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:600px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:25%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback7.jpeg\" width=\"600\" height=\"155\" alt=\"Ich finde es schon sehr toll, wie ich mich in knapp 2 Monaten ver\u00e4ndert habe...bzw dass man das schon ein bisschen sieht! H\u00e4tte ich nie zu tr\u00e4umen gewagt! Danke\" data-full-image=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback7.jpeg\" data-light-image=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback7.jpeg\" data-id=\"1447\" class=\"wp-image-1447\" srcset=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback7.jpeg 600w, https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback7-300x78.jpeg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><\/div><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:600px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:67%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback3.jpeg\" width=\"600\" height=\"407\" alt=\"Vielen Dank f\u00fcr deine Zeit! Und die Meditation und die Ergebnisbesprechung! Bin sehr happy... ich h\u00e4tte nie gedacht, wie viel Kraft und Power im mir steckt! Danke, das du das rausholst\" data-full-image=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback3.jpeg\" data-light-image=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback3.jpeg\" data-id=\"1443\" class=\"wp-image-1443\" srcset=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback3.jpeg 600w, https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback3-300x204.jpeg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><\/div><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:600px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:24%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback6.jpeg\" width=\"600\" height=\"149\" alt=\"Ohne dich h\u00e4tte ich das nicht so einfach geschafft\" data-full-image=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback6.jpeg\" data-light-image=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback6.jpeg\" data-id=\"1446\" class=\"wp-image-1446\" srcset=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback6.jpeg 600w, https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback6-300x75.jpeg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><\/div><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:600px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:79%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback2.jpeg\" width=\"600\" height=\"478\" alt=\"Ich freu mich grad mega ich merke es auch super krass an meiner Arbeitskleidung (die ist \u00fcberhaupt nicht elastisch oder so). Im Dezember als ich angefangen habe war das noch alles mega eng und unbequem und jetzt schlabbert die nur noch an mir rum\" data-full-image=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback2.jpeg\" data-light-image=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback2.jpeg\" data-id=\"1442\" class=\"wp-image-1442\" srcset=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback2.jpeg 600w, https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback2-300x239.jpeg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><\/div><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:600px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:23%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback12.jpeg\" width=\"600\" height=\"141\" alt=\"Als Mutter von drei Kindern ist es schwierig, Zeit und Energie f\u00fcr das Training zu finden. Aber mit Janika macht es einfach so viel Spa\u00df, dass ich jetzt s\u00fcchtig bin\" data-full-image=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback12.jpeg\" data-light-image=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback12.jpeg\" data-id=\"1452\" class=\"wp-image-1452\" srcset=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback12.jpeg 600w, https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback12-300x71.jpeg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><\/div><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:600px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:37%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback8.jpeg\" width=\"600\" height=\"222\" alt=\"Wie sagst du immer \u201eKeep going girl&quot;\" data-full-image=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback8.jpeg\" data-light-image=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback8.jpeg\" data-id=\"1448\" class=\"wp-image-1448\" srcset=\"https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback8.jpeg 600w, https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/03\/janika_merz_fitness_health-coaching_feedback8-300x111.jpeg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><\/div><\/figure><\/div><\/li><\/ul><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n\n\n<style>.kb-row-layout-id215_fc6f55-c6 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id215_fc6f55-c6 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id215_fc6f55-c6 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-md, 2rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id215_fc6f55-c6 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id215_fc6f55-c6 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}@media all and (max-width: 767px){.kb-row-layout-id215_fc6f55-c6 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id215_fc6f55-c6 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){order:2;}.kb-row-layout-id215_fc6f55-c6 > .kt-row-column-wrap > 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kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full\">\n<style>.kadence-column215_878818-ea > .kt-inside-inner-col{display:flex;}.kadence-column215_878818-ea > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-3xl, 6.5rem);padding-right:var(--global-kb-spacing-3xl, 6.5rem);padding-bottom:var(--global-kb-spacing-3xl, 6.5rem);padding-left:var(--global-kb-spacing-3xl, 6.5rem);}.kadence-column215_878818-ea > .kt-inside-inner-col,.kadence-column215_878818-ea > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column215_878818-ea > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column215_878818-ea > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}.kadence-column215_878818-ea > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column215_878818-ea > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column215_878818-ea > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column215_878818-ea > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column215_878818-ea{position:relative;}@media all and (max-width: 1024px){.kadence-column215_878818-ea > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-lg, 3rem);flex-direction:column;justify-content:center;align-items:flex-start;}}@media all and (max-width: 767px){.kadence-column215_878818-ea > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column215_878818-ea\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading215_82d6ec-f9, .wp-block-kadence-advancedheading.kt-adv-heading215_82d6ec-f9[data-kb-block=\"kb-adv-heading215_82d6ec-f9\"]{margin-bottom:0px;text-align:left;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading215_82d6ec-f9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading215_82d6ec-f9[data-kb-block=\"kb-adv-heading215_82d6ec-f9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading215_82d6ec-f9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading215_82d6ec-f9[data-kb-block=\"kb-adv-heading215_82d6ec-f9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading215_82d6ec-f9 wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading215_82d6ec-f9\" data-aos=\"fade-down\" data-aos-duration=\"1000\" data-aos-once=\"true\">Work with me<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading215_3c8f67-ca, .wp-block-kadence-advancedheading.kt-adv-heading215_3c8f67-ca[data-kb-block=\"kb-adv-heading215_3c8f67-ca\"]{margin-top:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading215_3c8f67-ca mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading215_3c8f67-ca[data-kb-block=\"kb-adv-heading215_3c8f67-ca\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading215_3c8f67-ca img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading215_3c8f67-ca[data-kb-block=\"kb-adv-heading215_3c8f67-ca\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading215_3c8f67-ca wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading215_3c8f67-ca\" data-aos=\"fade-down\" data-aos-duration=\"1000\" data-aos-once=\"true\">READY TO START YOUR FITNESS JOURNEY?<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading215_71dd75-39, .wp-block-kadence-advancedheading.kt-adv-heading215_71dd75-39[data-kb-block=\"kb-adv-heading215_71dd75-39\"]{text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading215_71dd75-39 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading215_71dd75-39[data-kb-block=\"kb-adv-heading215_71dd75-39\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading215_71dd75-39 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading215_71dd75-39[data-kb-block=\"kb-adv-heading215_71dd75-39\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading215_71dd75-39 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading215_71dd75-39\" data-aos-duration=\"1000\">Book your free consultation with me today and let\u2019s change your life together.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns215_cb12d8-d7{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns215_cb12d8-d7 .kt-button{font-weight:normal;font-style:normal;}.kt-btns215_cb12d8-d7 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns215_cb12d8-d7 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns215_cb12d8-d7 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns215_cb12d8-d7 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns215_cb12d8-d7 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns215_cb12d8-d7 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns215_cb12d8-d7 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns215_cb12d8-d7\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn215_dd5193-88.kb-button{width:initial;}<\/style><div data-aos=\"zoom-in\" class=\"kb-blocks-button-aos kb-btn-width-type-auto\"><a class=\"kb-button kt-button button kb-btn215_dd5193-88 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/calendly.com\/janikamerzpt\/strategy-call-30-minutes\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\">BOOK YOUR FREE STRATEGY CALL<\/span><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column215_f78912-c1 > .kt-inside-inner-col,.kadence-column215_f78912-c1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column215_f78912-c1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column215_f78912-c1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column215_f78912-c1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column215_f78912-c1 > .kt-inside-inner-col{background-image:url('https:\/\/janikamerz.au\/wp-content\/uploads\/2025\/01\/janika_merz_ich_mache_frauen_stark-.jpg');background-size:cover;background-position:46% 51%;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column215_f78912-c1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column215_f78912-c1{position:relative;}@media all and (max-width: 1024px){.kadence-column215_f78912-c1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column215_f78912-c1 > .kt-inside-inner-col{min-height:333px;flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column215_f78912-c1\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Real People, Real Stories My Clients&#8217; Fitness Journeys Laura&#8217;s Story &#8220;THIS WAS MY GAME\u00adCHANGER&#8221; My name is Laura Wontorra, and I\u2019m a sports reporter. Even though the word \u201csports\u201d is in my job title, I have to admit that in recent years, I didn\u2019t prioritize fitness in my own life. My biggest challenge was building&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-215","page","type-page","status-publish","hentry"],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"Steffi","author_link":"https:\/\/janikamerz.au\/de\/author\/steffi\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/janikamerz.au\/de\/wp-json\/wp\/v2\/pages\/215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janikamerz.au\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/janikamerz.au\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/janikamerz.au\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/janikamerz.au\/de\/wp-json\/wp\/v2\/comments?post=215"}],"version-history":[{"count":222,"href":"https:\/\/janikamerz.au\/de\/wp-json\/wp\/v2\/pages\/215\/revisions"}],"predecessor-version":[{"id":2614,"href":"https:\/\/janikamerz.au\/de\/wp-json\/wp\/v2\/pages\/215\/revisions\/2614"}],"wp:attachment":[{"href":"https:\/\/janikamerz.au\/de\/wp-json\/wp\/v2\/media?parent=215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}